Coach Myrna Velilla-Bayon

Behind the smiles there is fear, behind the bravado there is anxiety and behind the laughter there is panic. Many are getting their end...

I am dying to publish what I have been writing but it needs more and is not ready. I need your thoughts to ensure I capture a holistic...

I never in my wildest dreams expected the reactions that I received from my friends and family. I was simultaneously brought to tears of...

In an era of social media excess, super competitive workplaces, unrealistic "reality" shows, and an unpredictable political climate it is...

Hi my beautiful ladies! I am going to be late with my blog, as I received some amazing feedback from my good friend/editor lol. I will...

The need to feel a certain way about life is ever present. I don’t know about you but I believe in a higher power that already has our...